Living without fears and living with wholeness increases our quality of life and makes us happier. Because fear puts a brake on you, it does not allow your energy to flow and it weakens your wellbeing and health in general. What is more, fear impedes the capacity to reason with freedom, to discern between possible paths or begin other clear and new one. Deciding under the influence of fear does not usually lead to wholeness, nor to the clarity of ideas, transparency or light.
To strengthen yourself you have to free yourself of some weaknesses and complexes and, above all, stop comparing yourself to others. However, accepting yourself strengthens your qualities and helps you to be yourself.
Free yourself of the influences that extinguish you, those that diminish your capacity to love, shine, feel free and at peace. They are external influences, but they can also arise from within you like those registers of your past or your habits, or your beliefs and your way of thinking.
To live in wholeness is to be in a state in which the self shines, you are yourself and you dare to present yourself to the world with your singularities, your qualities and your differences. Your energy flows creatively, without blockages or fears.
Know yourself, heal the wounds that keep the pain retained in you and let it go in order to live better.
If your behaviour is motivated by love, gratitude, peace or co-operation, you generate an energy that attracts the positive and awakens enthusiasm and hope because you are freeing yourself from the paralysis that fear causes and you begin to be yourself; your creativity flows and you feel strong in order to accept, face up to things and change.
You can enjoy wholeness in this present moment. Don’t waste even an instant!
Este libro ha sido presentado en las siguientes ciudades:
Marzo 2007, Barcelona, Librería Excellence
Abril 2007, Santiago de Compostela. Presentación a cargo del periodista Xosé Luis Blanco, en la Fundación Caixa Galicia
Abril 2007, Valencia, Salón de actos de Ruralcaja
Mayo 2007, Barcelona, Sala Fòrum, de FNAC L’Illa. Presentación a cargo de la periodista Ima Sanchis
Mayo 2007, Zaragoza, Librería Albareda
Mayo 2007, Granada, Librería Babel. Presentación a cargo de Miguel Carrascosa, Presidente del Centro UNESCO, de Andalucía
Junio 2007, Lleida, Librería Punt de llibre. Presentación a cargo del padre Jesús Sanz, Presidente del Centro UNESCO, de Lleida